Effect of Exercise on Female Sexuality

I.Y.Abdallah, A.M.Hamed and S.M.Helmy"


Assess the effect of exercise on female sexuality. This is a cross-sectional observational cohort study. The tool used was a self-report questionnaire. The number of usable questionnaires was 300, The participats were Married women who have a regular sexual relation and practice exercise. Overall results from this study seem to indicate that exercise plays a significant role in overall sexual performance for healthy woman. There is a relationship between exercise and sexual performance indicators which included obtaining and maintaining lubrication, reaching orgasm, frequency of sexual desire, frequency of sexual intercourse, and dyspareunia. Exercise and sport improve sexual activity at any age. Thus, exercise may be a part of the solution to sexuality issues.

Key words

Female Sexuality